Zero Waste Challenge

This semester I am taking a class in Sociocultural Anthropology. As a part of this class, it is required that students take on a “challenge” that makes them think about their worldview and how that differs from others. The challenge I chose was the “Unthing Experiment”, so essentially I need to give something up that …

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Why you should check out your local farmers market.

Today’s food culture is riddled with health trends. Organic, superfoods, paleo, gluten free, I could keep going until your eyes roll out of your sockets. The issue with all of these labels is that unhealthy foods are still able to sneak under all of these banners. Think of all those treats you now see in …

International Yoga Day: was it really as unifying as hoped?

June 21st 2015 marks the first ever International Yoga Day. This was brought about by India's Prime Minister, Narendra Modi, proposing the well received idea to the United Nation's General Assembly last year where he stated:  "Yoga is an invaluable gift of India's ancient tradition . It embodies unity of mind and body; thought and …

Variety is no problem with Edmonton’s newest fitness membership.

Do you ever find yourself growing tired of your regular fitness routine? Do you long to try out something a little different, but can't justify spending money on another club? Fitset might be your solution. This innovative membership grants you access to a variety of different studios within the city 3 times per studio per …